Model Karlie Kloss recently demonstrated an exercise called skaters on a slide board. Here's how you can do this outer hips and thighs exercise at home. ... Part 3: Speed skaters.

"I got interested in speed skating when I saw how much joy my young daughter got out of skating fast," said the 47-year-old Medfield resident. "Just for fun, I signed us both up for a six-week ...

A brisk walk or bike ride for even 15 minutes a week can boost a woman’s cognitive speed as she ages, while mental activities such as reading and playing cards helps both sexes, a new study ...

With its 100-meter inside track - the same rink that recreational skaters mosey around on with pop music blasting during non-training hours - and now its outdoor track, Weber's Skate World has ...