Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The eight-by-eight rule guides us to drink 64 ounces (about 1.9 liters) of water each day. Many of us ...

When you drink lemon-ginger tea, you are, of course, drinking water — which means you’re hydrating your body. This is important, because staying hydrated keeps vital organs, like your kidneys ...

Because the exact ingredients that people use in lean vary, the effects may also differ from drink to drink. According to a 2023 study, the effects of lean may include: altered states of ...

I spent an hour in line for Swig — and I don’t even drink soda. But here I am at the only Swig in the Carolinas. Part of the McClatchy Media Network ...