Figs, cultivated for over 6000 years, are a nutritional powerhouse. These ancient fruits are packed with antioxidants, fibre, ...

Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life.

Most people know that bananas are high in potassium, but they are also a good source of magnesium, vitamin C, and other ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. All fruits are healthy. However, some fruits have ...

Dandelion greens are often touted as a natural remedy for liver detoxification. But, the claim lacks scientific backing.

Cancer cells work together to source nutrients from their environment -- a cooperative process that was previously overlooked by scientists but may be a promising target for treating cancer. Cancer ...

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Eat the rich and spare yourself the punishment of the morning after? There’s no fresher hell than a hangover, and beyond sobriety, there is no commercially available, scientifically proven treatment ...