Boy George and Culture Club have been named as the latest headline act for this year’s Tunes in the Park. The popular music and wellbeing festival is returning to the Port Eliot Estate in Cornwall for ...

To avoid migraines, we need to make some changes in our daily routine. Proper diet, adequate water intake, exercise and yoga, ...

Hu fully agreed. According to her, instruments used in sound healing can generally be categorized into two types: those that ...

Swedish prog metal supergroup on why they flew the flag for classic songwriting values and honest live performances with 2019 release ...

Millennials are increasingly focusing on health as they age, with many embracing fitness, mental well-being, and healthier ...

US adults would be willing to spend an average of $78 monthly (nearly $1,000 a year) to improve their quality of sleep. Six ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

Southern California is home to a wide variety of events that celebrate this important month, from creative workshops and live ...

Love is truly in the air! Love month is on full swing with all the hearts floating around. February makes every heart skip a ...

As burnout looms larger in South Africa, understanding effective self-care strategies not only promises relief but also ...

After days of late nights, rich foods, and endless fun celebrating Mardi Gras, taking the time to focus on recovery and ...