Somatic yoga borrows principles from somatic therapy to help people form a bridge between their body and mind. Learn about ...

What is the meaning of the witdrwal in ban Slideshows ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. People who eat more ultra processed foods like ...

It’s the kind of thing that might most often be associated with the wild side of the Roaring Fork Valley. But ketamine, and ...

After decades of navigating various mental and physical health struggles, three Vermonters sought out an autism diagnosis for ...

Trauma and emotional stress can deeply affect our mental, physical, and emotional well-being, often lingering long after the ...

When you’re having a bad day, the last thing you’ll feel like doing is getting up and dancing around to happy music. It ...

A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...

There are two main endocannabinoid receptors: CB1 receptors, which are mostly found in the central nervous system CB2 receptors, which are mostly found in your peripheral nervous system ...

Somatic Experiencing, yoga, or even body and breathwork can be essential parts of recovery. These therapies help release trauma from the nervous system—not just analyze it cognitively.

When the body hyperventilates, the sympathetic nervous system is activated ... One suggests this form of breathing activates parts of the brain that release serotonin, and another posits that ...

It would require a change in state law and bipartisan support, but could steer more dollars to an underfunded bus system ... would satisfy two parts of his constituency: urban Tampa residents ...