True healing from trauma requires something specific: allowing that trapped energy to complete its cycle so it can finally ...

Discover effective techniques on how to release trauma from body for emotional freedom. Learn to let go and embrace a ...

Tucked away in the country's southernmost region, the Viceroy at Ombria Algarve is your gateway to authentic Portuguese ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Somatic healing professional explains why our nervous systems feel more overwhelmed than previous generations likely did.

Hone Health breaks down how making small but strategic tweaks to your health can help you live a longer, healthier life.

After over a decade in corporate leadership, London-based Somatic & Nervous System Coach Estee Lantos found herself facing ...

Kate Schroeder’s journey began seven years ago when one of her therapy clients brought up the idea of using psilocybin — also ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

DataM Intelligence | competitive Intelligence Hunter Syndrome treatment is evolving with gene therapies and CNS-targeted ERTs challenging E ...

The somatic system refers to the part of the peripheral nervous system that is responsible for somatosensory function; that is, voluntary control of movement and sensing external stimuli. The ...

But, unlike vertebrate organisms, the octopus’s nervous system is also decentralized, with around 350 million neurons, or 66 percent of it, located in its eight arms.