Have you ever gone to toss something into the recycling bin – a jam jar, a pizza box, a takeaway container encrusted with ...

Here are 13 reasons why sugary soda is bad for your health. Sugar-sweetened beverages are the most fattening and most harmful aspect of the diet.

Swimming Moving through the water works your calves and the rest of your leg muscles. And because it's low-impact, you'll avoid putting too much stress on your muscles and joints.