These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

The foam is soft yet has a good bounce ... It’s the ideal shoe for moving quickly between different segments of your HIIT routine. Editor's note: These shoes don't officially go on sale until February ...

Angel, the mascot for the Angel Soft® brand will appear front and center in this year's Super Bowl ... [+] ad. In the ad, the brand’s mascot, Angel observes that running to the bathroom during ...