“The best shampoo is gentle, cleanses effectively, and doesn’t strip the scalp’s natural oils. For most people, a basic shampoo costing under £5 that suits their hair type is enough,” says consultant ...

Want to slim down puffy cheeks without cosmetic treatments? Try these 10 simple and natural home remedies to reduce facial bloating and restore a more sculpted look.

Bloated and crampy?  Your favourite snacks might be making your period worse. Experts reveal what not to eat on your period, and what your body actually needs when you’re menstruating.

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

Water has long been considered the gold standard of hydration, especially after a workout or during a heat wave. But a ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

Here’s what dietitians and a doctor want you to keep in mind. There are a bunch of videos on TikTok promoting the Cortisol Cocktail, and—heads up—some have tie-ins with coconut water companies. But ...

Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Cortisol Cocktails have gone viral on social media. Dietitians and a doctor explain if it really works, what it is, how to ...

Discover when constant thirst signals serious health conditions like diabetes, kidney disease, or hormonal imbalances ...