Summer often means it's barbecue season, but it's important to know how much sodium and unhealthy fats you might be eating as you fire up the grill.

Water fasting involves consuming only water and is used for religious reasons or weight loss. Learn about its benefits and risks.

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.