These 10 books gently explore social anxiety and offer comforting insight, honest stories, and deep emotional resonance you ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Learn about anxiety symptoms, types, and management strategies to effectively cope with this common mental health issue.

This, my friends, is Jankie Week on Big Brother, when some contestants are forced to live in the backyard for almost a week.

Much has been said about rises in mental health problems reported by younger people over the past 20 years. It is estimated that the prevalence of anxiety for 18-to-25-year-olds was about 8% in 2008, ...

Ayyyyy where my fellow introverts at?! At home? Me too.

Verbal communication from mothers serves as a means of transferring social fear beliefs, predicting peer avoidance and interpretive biases.

Some clues—nervousness, dread over impending danger and rapid breathing—are common across gender lines, but these five ...

Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

The researchers found that adults using hearing devices feel more socially connected and less limited in social situations.

From 1975: An ambitious campaign to get Spokane commuters to carpool ended in near-total failure. After a year of work, the ...