These 10 books gently explore social anxiety and offer comforting insight, honest stories, and deep emotional resonance you ...

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

This, my friends, is Jankie Week on Big Brother, when some contestants are forced to live in the backyard for almost a week.

Ayyyyy where my fellow introverts at?! At home? Me too.

Discover 7 common workplace mental health issues affecting millions. Learn the warning signs and impacts of stress, anxiety, ...

Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It blew up online thanks to Jia Jiang, ...

Carmen Andrade married boyfriend Daniel McCormack in an intimate family ceremony, sharing the momentous occasion through a ...

People who have no chill generally have issues with insecurity and anxiety. When a deeply insecure person is confronted with ...

A digital poster competition that encouraged comments on social media can spark conversations between under- and postgraduate students. Here’s how it works ...

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

Do prospective partners really become better-looking the more you drink? Research reveals the surprising answer.