Simon Cooper receives funding from the Waterloo Foundation, Rosetrees Trust, Stoneygate Trust and Education Endowment Foundation. There were 45,000 fewer hours of physical education (PE) delivered in ...

Chronic conditions can have serious effects on older adults. These illnesses can affect quality of life, physical health, and overall mental well-being. A chronic condition is a long-term health issue ...

Running and biking are two of the most popular ways to get some healthy physical activity in your day. But whether you should be running or cycling is a surprisingly complicated question to answer, ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Just five sets every day of minute-long vigorous physical activity, including movements performed during household tasks, can cut death risk for six years and prolong life, according to a new study.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For years, the medical community has stressed that being active makes you ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...

Design Systematic review with random effects meta-analysis and meta-regression. Data sources Online databases up to 12 January 2024, reference lists, recommended studies and hand searches. Eligibility ...

Objective To examine the relationship between postpartum physical activity and maternal postnatal cardiometabolic health, breastfeeding, injury, and infant growth and development. Design Systematic ...