Afolabi-Brown agrees. “If it's taking you 15 minutes to take a nap, then you probably either don't have a high enough sleep ...

Exercising during the day, wearing light layers at night, and staying away from the TV remote are just a few ways to help ...

Now, the outdoor retailer has a sweet discount on Arc'teryx's coveted hooded down jacket (nearly $80 off). The Arc’teryx ...

Proteas captain Temba Bavuma said understands that the ICC Champions Trophy ‘is a little bit different’, with the quick-fire ...

Buyers should know that the Hatch Restore 3 is a significant investment at $169.99—with additional money spent for the ...

The display automatically adjusts its brightness based on your room’s lighting, so it won’t blast your eyes if you check the ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

These devices gradually fill your room with light and calming nature sounds, mimicking a natural sunrise to wake you gently and naturally, no snooze button needed. So how does a sunrise alarm ...

Light No Fire is the new project from No Man's Sky developer Hello Games. And this time, we are getting a fantasy outing instead of a sci-fi adventure. So far, the game promises to be about ...

Scientists have discovered that people with allergic rhinitis and asthma have unique nasal fungal communities that differ from healthy individuals. These fungi may impact the immune system, opening ...

Barring a freak power outage, the light emanating from towns and cities due to unnatural light sources is so bright that it washes out the stars. Today one-third of all humans, including 80% of ...