Find out how modern habits like late-night eating screen time and sleep deprivation contribute to acid reflux in teenagers ...

A YOUNG woman has revealed that in 14 weeks, she has lost three stone on Mounjaro. But although Jess now feels “healthier” ...

Lizzo says she used to have a salad for lunch every day—but now, she likes including more carbs in her meal for a midday pick ...

From bloating and cramps to chronic discomfort, irritable bowel syndrome is often linked more closely to our diets than we ...

Okra water, a trending wellness drink, involves soaking okra pods in water overnight. Proponents suggest it aids weight loss ...

Certain foods and drinks, particularly those consumed close to bedtime, can make it harder to fall or stay asleep. Here are some of the top dietary culprits that may be contributing to insomnia.

GERD causes heartburn due to oesophageal sphincter issues. Fried, processed, citrus, and carbonated foods worsen it.

Sick of artificial and sugary honey? Amazon carries some reliable organic honey brands with raw, unprocessed, and ...

The unique influence weightlifting has on your body's ability to burn fat.