The following five snacks each contain fewer than 100 calories while delivering substantial nutritional benefits.

Modern grocery shelves may be lined with innovative new treats, but these underrated, vintage snacks have been satisfying ...

Like Air Snacks sought to make popcorn safe and easy to eat, but did the Sharks on Shark Tank take a bite of the product or ...

Zucchini has low calories but essential nutrients like vitamin C, potassium, and fiber. This makes it perfect for anyone ...

TRUBAR, the female-founded brand known for its 100% plant-based, gluten-free, dairy-free, soy-free and seed oil-free protein ...

Cookies & Cream Flavour Mini Loaves, featuring a “playful zombie pack design with the brand renamed ‘Scream’” will launch in ...

TRUBAR, the female-founded brand known for its 100% plant-based, gluten-free, dairy-free, soy-free and seed oil-free protein bars, is excited to announce the ...

ChemBizR Senior Analyst Shivani Nainwal explores how bold ingredient innovation is driving HFSS-compliant food reformulation ...

The calorie trap: When healthy snacks add up Makhana is often embraced by those pursuing weight loss, thanks to its low-fat profile and satisfying crunch.

Launching in Woolworths on 28 July, these crunchy new snacks blend real vegetables, plant protein, and joy in every bite.Who said better-for-you had ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...