If Palmerton were not the Gateway to the Poconos but just miles away from the Pyrenees or the Alps, there’d be a pretty good chance you’d watch way too much pro cycling instead of way too much pro ...

Take a nostalgic trip through beloved food items, from Dunkaroos to Crystal Pepsi, that vanished from shelves, leaving fans ...

The message that weight reduction is key to type 2 diabetes remission is loud and clear in medical circles, but avoiding fat ...

Pretzels might seem harmless, but the sugar level increases once they are covered with something sweet. “They sound like a ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

To no one’s surprise, months of cyclical starvation eventually turned into binge eating. I had no control over food and no ...