Many people will admit to having peered into the fridge in the dead of night, hunting for a snack. But those who do so ...

From naturally cooling your body to supporting digestion, let us explore why sabja seeds are a must-have during the hot months.

These Weight Watchers Funfetti Muffins are a ton of fun! I love anything Funfetti, and to find ways to make them a lower ...

Constantly being hungry isn’t normal—but experts say there are natural appetite suppressants that can keep your cravings ...

Flipkart, India's homegrown e-commerce marketplace, unveiled its inaugural Glam Up Annual Beauty Trends Report at the ...

Discover how incorporating seeds into your diet can aid weight loss by promoting fullness, stabilizing blood sugar, and ...

TIPPING the scales at more than 27st, Tomas Marks felt too fat and insecure to go on dates. The 25-year-old was too big to fit in restaurant booths, he was “constantly out of breath”, and he was ...

Gut health and menstrual health are connected. When you feel bloated or crampy a few days before getting your periods, it’s ...