Zucchini has low calories but essential nutrients like vitamin C, potassium, and fiber. This makes it perfect for anyone ...

It is well-known that Golden Retrievers are certified food lovers, and this video of a furbaby’s dramatic change in diet ...

From popcorn to beer, protein is more marketing hype than real today; experts warn against over-consuming these ‘fortified’ ...

A BUSY mum who spent £1.2k on her addiction to a specific food has lost 4st in four months, without weight loss jabs. Lucy ...

Certain foods and nutrients were found to influence the risk of developing liver cancer. For example, aflatoxins (toxins from ...

The most common type of intermittent fasting is the daily, time-restricting format. Typically, there’s a 16-hour fast, ...

As I can attest, taking coconut oil in the morning on an empty stomach can help you feel fuller throughout the day, increase ...

Discover whether chia seed water or lemon water is the better morning drink. Improve digestion, skin, and energy with the one ...

Long summer days call for an escape to cool restaurants. In our latest batch of News Bites we bring the latest in the ...

Keto fans swear by it, Ayurveda reveres it. I took coconut oil every morning to see if it really boosts energy, digestion and ...

Bananas and dates are both nutrient-rich snacks, but which one better supports blood sugar control and gut health? Here's a ...

Post-pandemic stress working from home and poor sleep habits are stealthily sabotaging digestion Find out how your brain and ...