Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals or plain ...

While we know about certain processed foods such as cold drinks and chips being bad for our health there are many food items ...

Many seemingly healthy everyday foods can unexpectedly spike blood sugar levels, posing a risk for individuals with diabetes ...

In a tropical country like India, where temperatures rise quickly and power outages can disrupt refrigeration, a little extra ...

The campaign takes a purposeful approach to showcase how kids today are becoming the biggest champions of smarter snacking ...

Frozen foods may be convenient, but they carry plenty of potential for contamination. Check out some of the largest frozen food recalls in the country.

There’s an art to cooler-packing that goes far beyond tossing in a few ice packs and hoping for the best. Poor planning leads ...

What’s not to like about blueberries? Those pocket-sized powerhouses are often called a ‘superfood’, and for good reason.

Working With Your Body’s Internal […] The post Summer Meal Plan That Actually Works With Your Body’s Natural Rhythms appeared first on Organic Authority.

I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living […] The post 25 High-Fiber Recipes for Constipation Relief That Actually Work (Plus ...

Long before refrigeration and canning, people relied on the sun and wind to preserve the harvest. It's still a smart way to save summer produce for later.

For this edition of Cooking Diary, Katie Lee Biegel shares her favorite summer entertaining tips, what foods to pair with different wines, and the easy frozen dinner she eats multiple times a week.