We all know that feeling. You’re all fired up for a few weeks after setting a goal, such as “get in shape,” “write a novel,” or “start a business.” But life has a way of getting in the way.

The art of setting goals includes more than just ... it is about creating a structured plan. By following the SMART goals and staying motivated you can follow the path of setting positive goals.

Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem – and be – more achievable. Targets provide focus ...

and the paralyzing grip of the ever-present SMART framework (Specific, Measurable, Achievable, Relevant, and Time-Bound). Goal setting leads to higher performance. It's imperative though to ...

Participants lack commitment or get demotivated because their goals appear too difficult to reach. Setting SMART goals can make that goal seem - and be - more achievable. Targets provide focus or ...