Don't want a smartwatch or fitness tracker? Consider a smart ring. These are the best smart rings available, including Oura ...

ORLANDO — Using SMART goals can improve interpersonal educational programs, according to an expert.At the annual American College of Lifestyle Medicine conference, Mary L. Wagner, PharmD, MS, an ...

Adidas has announced its latest activity tracker, just two weeks after rumors surfaced that the device might be announced sometime this year. The activity tracker, called the Adidas Fit Smart, tracks ...

Looking at 147 studies that used SMART goals in physical activity promotion, researchers found that the formula wasn’t as effective as an exercise tool as previously believed.

By Gaurav Gupta For years, the language of health in India has revolved around two markers: weight loss and muscle gain. But ...

Examples of specific physical activity goals include walking 30 minutes a day, going to the gym four times a week, or going for a 20-minute bike ride two times per week.

Google has been working to help people turn their activity into simple goals and now brings its platform to iOS. Written by Matthew Miller, Contributing Writer April 24, 2019, 8:00 a.m. PT ...

We use SMART (Specific, Measurable, Achievable, Realistic, Timely) goals, both on an individual level and a department level, to track our goals for the year.

I call this always knowing your MIT: the Most Important Task. Identifying what is most important to you—and what activity right now will provide the greatest leverage to getting there—leads to ...

Suunto has partnered with Finnish clothing brand Reima on an activity tracking jacket for kids that uses a detachable movement sensor to record exercise. Available from autumn 2016, the ReimaGO ...