Encourage participants to be specific in defining their goals and to break them down into smaller, manageable tasks. This will help create a roadmap for achieving the goals and make it easier for ...

Twenty years ago, a pair of psychologists came up with a simple four-step procedure for clearing emotional blocks so you can reach your goals. After a couple of decades of research and testing, it ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

In an interview on December 21, 2021, Shark Tank investor Kevin O’Leary was asked about his commitment to investing in women and minority-founded businesses.

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

BENGALURU: Karnataka’s goal is to generate 40 GW of green energy in the next 10 years and Australia is going to play a major ...

These parents approached fitness like a video game, turned workouts into mini-dates, and saw it as a gift to their family.

Sarika Shah shares a guide to defining professional goals and personal values for the year ahead as a dental professional.

Puducherry Road Transport Corporation aims for 100% electric fleet by year-end, promoting green mobility in urban centers.

In the recent past, innovation in the LED has enhanced highly luminous standards hence revolutionizing the lighting sector.