In fact, we found an Amazon sauna that looks a lot like the one Paltrow has at home. It isn’t, of course — the Goop queen’s ...

The tiny house phenomenon has inspired countless people to leave their full-size homes behind in favor of a simpler, more compact lifestyle (for much less money). In fact, there are at least 10,000 ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Ben advises ten minutes of heat, before a dip in the sea or standing under the outdoor shower, where the water temperature is ...