From the safest way to put them down, to how much they should be snoozing, here’s everything you need to know about newborn sleep.

Over half of mothers in the UK stop breastfeeding before they’re ready. We need to consider the emotional impact this might ...

To maintain a healthy sleeping routine, Dr Cook recommended parents set a predictable routine. “Having a consistent bedtime ...

Wondering if your baby is feeding well? A lactation expert shares 7 signs to watch for this world breastfeeding week.

At 7 months, your baby needs around 14 hours of sleep over 24 hours. This usually comprises 2.5 to 3 hours of daytime naps ...

For most new mothers, the early days of motherhood can feel like a blur, marked by sleepless nights, hormonal upheavals, and ...

Intermountain Health hospitals and clinics offer in-person lactation consultations and telehealth lactation consultations.

The social norms around breastfeeding have been changing rapidly in recent years. More and more nursing parents have become ...

Beyond the physical struggles, many mothers find breastfeeding emotionally overwhelming. Feelings of guilt or inadequacy can ...

Breastfeeding, while natural, presents challenges for new mothers, from latching difficulties to milk supply concerns. Expert ...

Sleep disturbances are common and have unpleasant consequences the day after, including feeling unmotivated and struggling to ...

Breastfeeding can help you lose weight in a natural and steady way, but every body is different. Be patient with yourself and ...