Creating a bedroom that perfectly balances style and comfort doesn't require a complete renovation. With the right products, anyone can transform their existing space into a sleep sanctuary that feels ...

Plants can help purify the air and create a soothing environment; these house plants can help promote better sleep quality.

Floor-to-ceiling drapery will work best for light blocking, and creates a sense of heightened coziness akin to a luxury hotel room ... bed aren’t doing your decor—or your sleep—any good.

Please also consider subscribing to WIRED Rohrscheib also suggests keeping your sleeping area away from ... removing them completely from your room. That includes TVs, smartphones, tablets ...

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...