The soaps serve up the big twists next week, as confirmed in our new spoilers, with questions asked, weddings called off and ...

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

Know the benefits of Sarpagandha, an ancient Indian Snakeroot plant, for women's health. Learn about its uses, advantages, ...

The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS) are both part of our autonomic nervous ...

A cardiologist has recommended that certain kinds of people should take daily supplements and said it could make a massive ...

"Are you losing sleep tonight, like I am?" They're not just the lyrics to a country music heartbreaker but a question ...

According to the clinic, these side effects should be reported to your care team as soon as possible. For Lloyd, only 3 days ...

A man who didn't sleep for a whopping 264 hours straight detailed the horrifying short-term impacts it had on his body and ...

"CBT-I is the gold-standard treatment for insomnia" – an expert on sleep disturbances shares his go-to method for helping ...

Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...

Bedwetting and thumb-sucking are examples of regressive behaviors that might resurface in children who have outgrown them.