School of Nursing Assistant Professor Xiaopeng Ji (right) and Fatou Marong, who is earning her master’s in health promotion, ...

If you've been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn't but you ...

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you ...

A sedentary lifestyle has a negative impact on health and can be fatal if certain daily habits send blood pressure levels ...

Melani Sanders posted a video about not caring about things that once bothered her. She was stunned when thousands of other ...

A Chinese PhD student found guilty of drugging and raping 10 women has been jailed for life with a minimum term of 24 years. Zhenhao Zou, 28, was convicted of multiple sexual assaults on women in the ...

The study highlighted how women are using menopause as an opportunity to get in touch with themselves, getting to know their bodies and health better. Contributing to this improvement in health, the ...

As the days stretch long and the sun lingers late into the evening, most of us welcome summer with open arms. Yet for a ...

After a non-committal appraisal of Big Health's Sleepio app for insomnia last November in draft guidance from NICE, the cost-effectiveness agency has come out in favour of the digital therapy. The ...

Thinking about ridding your body of excess cortisol suggests an unwanted accumulation of stress, brought on by professional ...

Sleeping for too long or too late in the day can backfire. To reap the rewards, follow some simple guidelines.

Caffeine is part of daily life for many Nigerians, but how much is too much? Learn the safe daily limit, health risks, and ...