Learn how to install and customize the Starship shell prompt on Linux. Make your terminal faster, cleaner, and more useful in just minutes.

Columnist and Mind What sleep scientists recommend doing to fall asleep more easily Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to ...

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions.

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions. Wear your watch or ring to bed, and you’ll wake up to a detailed sleep report telling you ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to new treatments for sleep conditions ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

Rising temperatures may double sleep apnea cases by 2100, impacting health and economy. Study urges action to manage climate-related OSA.

Anker’s Soundcore Sleep earbuds finally feature active noise canceling The new Soundcore Sleep A30 can more effectively block disturbing sounds but are $80 more expensive.

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

Are Sleep Trackers Making Us Ontologically Insecure? Doctors say patients fixate on their Oura Ring data even though it doesn’t help them rest.

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.