Lavender and chamomile, in particular, have sleep-enhancing qualities. The former has been used since ancient times to ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

"I’d love to wake up more rested and refreshed, but since I’m not one for prescription sleep aids, I’m on the lookout for more natural solutions. Enter the sleep supplement ...

Find out how you can fall asleep quickly with these helpful pharmacy treatments - follow these five tips from a doctor.

A "miracle" pillow spray that's helped people who have struggled with poor sleep for years is on sale for £19.50. ASOS has ...

From mouth tapes to melatonin, sleepmaxxing is redefining bedtime rituals. On the eve of World Sleep Day, we put the ...

ThisWorks deep sleep pillow spray blends lavender, Camomile and Vetivert to calm both mind and body, soothing you to sleep. Just spritz it on your pillow before you sleep. A travel-sized spray ...

A nighttime nasal spray may offer a new way to ease sleep apnea and lower blood pressure, according to Australian researchers ...

Aromatherapy uses plant-based essential oils with healing and relaxing properties to improve sleep quality. Here’s how scents ...

Understanding these factors will help clarify whether magnesium spray could become a mainstream solution for sleep improvement. A growing body of research links magnesium levels with sleep quality.

I don’t care how tired I am, all my makeup is coming off. I simply cannot get into bed with product in my hair or makeup on ...