Every week, our podcast lineup at Dear Media delivers a fresh batch of health and wellness insight—sometimes controversial, often enlightening, and always worth dissecting. This week’s episodes were ...

Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm ...

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...

Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Balancing parenting and a demanding job, Peta never stopped — until she had a breakdown that forced her to re-evaluate her ...

New research has revealed all the ways Brits are taking part in a digital detox as they attempt to end their phone 'addiction' ...

Leo Carrillo isn’t just another pretty viewpoint in California’s impressive collection of state parks. It’s the kind of place ...

Sleep apnea (SA) is a significant respiratory condition that poses a major global health challenge. Deep Learning (DL) has emerged as an efficient tool for the classification problem in ...

Enter Rocky Point Park and Beach in Essex, Maryland – nature’s own stress-relief button. I discovered this waterfront gem on ...

If you been searching for the ultimate gateway to better wellness, The Vital-Mag.Net Blog gonna be your new best friend. This blog unlock powerful secrets for ...

The American Cancer Society estimates by the end of 2025, there will be around 150,000 cases of colon cancer in the U.S., and ...