Canadian author, advocate and holistic practitioner Tara Rae Moss lives happily in a waterfront cottage on idyllic Vancouver ...

The products that help us wind down at the end of the day are an important part of our bedtime routines, which is why our team of editors wanted to share some of the beauty, home, tech and wellness ...

The little plastic cat in my window waved at me in cut time — one, two, one, two — over and over as sunlight poured through ...

There are few things more disheartening than looking down at a pillow, a shower drain, or a hairbrush only to find it ...

Rich people are paying thousands just to sleep in hotels - sleep tourism offers delta wave naps that reset your nervous ...

Ashwagandha and magnesium are supplements used to reduce stress and improve sleep. Learn how they compare and which is the ...

Mora Ceramics is a small business that specializes in home goods. Promising review: "Very high-end ramekins! Pricey, but ...

Across the world, hotels and resorts are using latest technologies and holistic practices to offer sleep-improving vacations.

“The corners of any space are where all the energy concentrates; it’s the best way to feng shui change into your life. Apply ...

Aromatherapy offers more than just a pleasant fragrance—it's a therapeutic practice rooted in science and nature.

Stress can feel like a noisy alarm that never quite quiets down, especially when your brain works a little differently. For ...

Magnesium is a popular sleep aid that several celebrities swear by. Sunaina Roshan is one of them. She gave a peek inside her ...