Sleep gadgets for kids can be a roll of the dice ... a pediatric sleep expert and dean of medicine and vice president for health affairs at Marshall University. Yet Gozal also knows that everyone ...

Why is melatonin bad for kids? A health advisory was issued in ... That can be dangerous, since the American Academy of Sleep Medicine says that what, and just how much, goes into the pills ...

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep ...

Benadryl is an antihistamine that can be used to treat allergies in kids. Learn more about dosage guidelines and when to ...

Reading a calming bedtime story to your kids is great bonding time ... allowing you to sleep more efficiently over time. 40. Sleep medicine. Medications can treat insomnia and other sleep disorders.

It is estimated that 77% of high school students do not receive enough sleep on a daily basis. Whereas the American Academy ...

U.S. National Library of Medicine, July 2014 4. Yelin Ko and Joo-Young Lee, Effects of feet warming using bed socks on sleep quality and thermoregulatory responses in a cool environment ...

Snoozing for extra hours before a period of sleep deprivation can help keep you more alert and improve performance.

I had the privilege to practice emergency medicine for 35 years. It was both challenging and rewarding but there were some hard parts. None were harder than SIDS, sudden infant ...

In turn, the habits that let you get the best possible sleep can change considerably over time, Jennifer Martin, PhD, spokesperson for the American Academy of Sleep Medicine and professor of ...

Poor sleep in kids has been linked to diabetes ... the director of the Behavioral Sleep Medicine program at the University of Pennsylvania. “Stage 4 sleep is not far removed from coma or ...