Given the high prevalence of substance use disorders, we are also carefully screening for such symptoms, as the impact of ...

Sleep Apnea is characterized by several key symptoms that can significantly impact on your quality of life. The most ...

Infants usually sleep between 16 and 18 hours a day, children (grades 1 through 12) usually need about nine-and-a-half hours ...

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath.

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with ...

Snoozing for extra hours before a period of sleep deprivation can help keep you more alert and improve performance.

This editor used essential oils to test the powers of aromatherapy for a week, seeing if it would help with sleep and mood.

The suspected connection between lack of proper sleep and stroke got stronger Wednesday with the publication of a study ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

Are you doing the Daf Yomi or wish you were? Check out the Brain Teaser and test yourself if you caught this info as the daf flew by! And if not, don’t feel bad, just click the link below and you’ll ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep – the kind that leaves you feeling ...

Low estrogen can sneak up on you with symptoms that are easy to overlook. This piece highlights subtle signs your body might be giving you and why they matter more than you think. If you’ve been ...