The viral house tour sleep hack may help you clear your mind and drift off to sleep easily. Here's everything to know about ...

It might sound like a gimmick, but the concept of sleep hygiene is much simpler than you think. Unlike the name suggests, it ...

City Kids Camp is hosting a benefit auction of a Portugal Duoro River Cruise* with John Williams this October 4-10, 2025. The ...

Meredith Gallo from BestReviews.com joined us with some great indoor ideas to keep the kiddos entertained on the cold winter ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

Prescriptions for hypnotic medications in France increase from 1.9 to 6.8 per 1000 children and teens over a 7-year period.

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.