This research sheds light on why traditional sleep solutions, like limiting screen time or sticking to a bedtime routine, may not be enough for those with a history of trauma. If unprocessed emotions ...

When devastation happens, like we’ve seen back-to-back in eastern Kentucky, there is no such thing as too much help ...

Among children aged 5-12, 45 per cent have a problem with their sleeping pattern compared to 37 per cent of those aged 13-17.

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

While people now understand the importance of mental health and taking care of it, children who go through these issues are ...

SSRIs are a focus of a new Trump executive order that installs Robert F. Kennedy Jr.'s 'Make America Healthy Again' commission. Here's what they do.

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Lots of parents swear by a nightly bath to help keep kids squeaky clean and settle them before bed. Others don’t want to be ...

"It (also) binds to gamma-aminobutyric acid (GABA) receptors in the brain, which have a calming effect and help reduce neural ...

Oakland County Sheriff Michael Bouchard provided more details about how three children were left to live alone for years ...

We try to listen to him and bring him whatever he asks, do whatever he asks us to do," a parent tells HuffPost UK. Here, a ...