A Japanese man has claimed that he slept only for half an hour every day for almost 12 years, believing this would “double” his life expectancy. He also stated it boosted his work efficiency ...

It was created when life expectancy was 62, so most people worked until they died. So if you think about you're 65 and you're healthy, you may have another 25, 30 years to live, and that's an ...

Life, But Better ... When you snooze, you might lose hours of sleep each month. Here’s how to stop By . Kameryn Griesser. Updated May 28, 2025, 10:44 AM ET. PUBLISHED May 26, 2025, 3:44 PM ET.