In TODAY.com's Expert Tip of the Day, a sleep scientist shares tips to break your snooze-button habit and get more quality ...

Do you ever wake up in the middle of the night, feel like you're drenched in sweat, and constantly kick off the covers just ...

I used to think sleep masks were for one of two kinds of ... department-store freebie eye covers that barely block out the suggestion of light. No, this thing means business.

Admittedly, a splurge, this sleep mask is like a luxurious little eye pillow that can stay put all night. It’s washable silk. And it covers your ears, which I find to be a bonus. As you may have ...

An "everything shower" is when a person bathes and takes care of everything all at once — shaving their body, washing their ...

If you love memory foam pillows or mattresses, then you know how comfortable memory foam is for sleep. The foam eye mask molds to fit your face and covers your ears, which is handy to help secure ...

The color-correcting pigments in this eye cream will have people wondering if you've even heard of dark circles. The ...

Pressing snooze in the morning happens in over 55% of sleep sessions, according to a new study by scientists at Mass General ...

Over time, the consistency of a nightly routine can also condition your brain to associate your bedtime ritual with sleep, making it that much easier to doze off once you’re under the covers.