The Le Mans 24 Hours can be gruelling for drivers – all the more so when they’re older? Button doesn’t think so ...

It’s important to be aware of a danger that comes with this: drowsy driving. Defined as driving while sleepy, it’s more ...

We know that sleep is an essential pillar of our mental and physical health – but what happens if we miss a night?

Even though sleep deprivation can cloud your judgment, there are still some clear signs that you’re not getting enough rest. — Mood swings and irritability. You process emotions during sleep.

Sponsored by the East Baton Rouge Parish School System In his first year as superintendent, LaMont Cole set an ambitious tone ...

Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy. Joe Diemand, 76, has spent the past 20 years as a truck ...

Young Indians are increasingly facing heart issues. Cardiologists are alarmed by the rising cases in people in their 20s and 30s. Stress, sleep deprivation, and unhealthy lifestyles are major ...

Chronic sleep deprivation and elevated stress levels are two of the most damaging habits for your skin. When you sleep, your ...

The many bizarre myths surrounding sleepwalking have overtaken scientific evidence. Here's your guide to truly understanding ...

Discover how metabolic syndrome secretly damages your heart through 5 dangerous pathways. Learn the warning signs and ...

The urge to consume non-food items like chalk and paper strikes millions of people worldwide, creating intense daily cravings ...