It’s important to be aware of a danger that comes with this: drowsy driving. Defined as driving while sleepy, it’s more ...

We know that sleep is an essential pillar of our mental and physical health – but what happens if we miss a night?

Sponsored by the East Baton Rouge Parish School System In his first year as superintendent, LaMont Cole set an ambitious tone ...

Young Indians are increasingly facing heart issues. Cardiologists are alarmed by the rising cases in people in their 20s and 30s. Stress, sleep deprivation, and unhealthy lifestyles are major ...

Discover how metabolic syndrome secretly damages your heart through 5 dangerous pathways. Learn the warning signs and ...

Poor mental health has become the norm for half of Australian women, according to a new report released by the Liptember Foundation, in collaboration with the Sydney-based George Institute for Global ...

Discover 6 shocking ways anxiety causes unexpected weight changes, from metabolism disruption to emotional eating patterns ...

Most parasomnias are tied to specific points in the sleep cycle, and sleepwalking occurs during deep, non-rapid-eye-movement ...

England goalkeeper Mary Earps has been turning heads with her impressive performances on the pitch, and off it, she's living ...

Strange spending triggers could be driving your impulse buys. Here's what’s secretly messing with your mind—and your money.

Jail reform advocates said the audit validated concerns they have brought up for years, and wondered how many jails were not ...

On the other hand, if you sleep on your back or front and are experiencing lower back pain, then it's a sign that your bed's pressure relief isn't firm or supportive enough, causing your hips to ...