Doctors are concerned that parents are buying melatonin supplements from overseas online retailers without a prescription.

Our top sleep aid picks, from pillows and sheets to herbal supplements, can help you get the recommended 7 to 9 hours of shut-eye.

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

DEAR DR. ROACH: Is magnesium glycinate a better alternative to melatonin for insomnia? -- E.B.G. ANSWER: Although I have heard magnesium recommended for insomnia, the data supporting its use are ...

Still waking up groggy after taking melatonin? You might consider switching to magnesium supplements instead.

Here’s how to keep kids cool whilst they sleep during the heatwave with this clever hack ...

Recommendations for parents from pediatricians on safe infant sleep Place infants on their backs to sleep.

Ghia is having a warehouse sale, and our deals editor found a 250ml bottle of the brand’s berry-flavored non-alcoholic apéritif for half off.