The good news is that sleep apnea is treatable. “Patients with positional sleep apnea often benefit from sleeping on their side or elevating their head,” added Rohrscheib.

Whether you’re someone who curls up on your side or lies flat on your back, the way you sleep may influence everything ...

After getting diagnosed with ‘wicked sleep apnea,’ a former Kaiser Health News reporter did his own research and discovered his apnea was not that severe and it could be helped by sleeping on ...