Happy Thursday! As we approach Valentine’s Day, we’re writing about romance, but also tongue scraping (it may help improve ...

Hearing loss isn't just caused by loud noises. There are several unexpected factors that can affect your ears. Here's what ...

A viral trend on TikTok, the practice of covering your mouth with tape to sleep better, has won over influencers, celebrities ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

Since the pandemic, Dr. Haq says, there’s been a shift in which many people are prioritizing self-care (including sleep) and attempting to “sleepmax.” While the trend — wh ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

Don’t just ignore or even just live with sleep apnea – get it treated! Sleep Apnea can result in some serious health issues ...

Dr. Wimms brings two decades of sleep medicine industry and research expertise to her advisory role at Incannex. Dr. Wimms holds a Doctor of Philosophy (Ph.D.) in Medicine, and Master of Medicine ...

Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during ...

Chronic mouth breathing is also linked to snoring, sleep apnea and even changes in facial structure over time. Research ...

While Continuous Positive Airway Pressure (CPAP) machines have long been the standard treatment, many patients find them uncomfortable or difficult to use. Fortunately, Sleep Solution Centers, a ...