Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...

If you're struggling to sleep, you might want to give this trick a go - it's worked wonders for an NHS doctor who often works ...

Born Norma Jean Mortenson on 1 June 1926, Marilyn was a blonde sensation celebrated for her roles in films such as The Seven ...

Jamal Walker-Bailey denies two counts of attempting to inflict grievous bodily harm and one count of assaulting an emergency ...

Parents can play a crucial role in supporting students’ academic success by establishing routines, organizing time effectively, providing dedicated workspaces and facilitating communication with ...

In June 1981, after one of the family elders, William Wandyaka, was declared missing following a land dispute, Mpagi was ...

No matter what’s on your Croatia itinerary, having a first aid kit at the ready is a good idea. This Band-Aid Travel Ready ...

Infinix today unveiled its latest HOT 60 Series lineup, including the HOT 60 Pro+, HOT 60 Pro, HOT 60, and HOT 60i.

A significant new study published earlier this month in the journal Health Data Science builds on the mounting evidence showing that poor sleep negatively impacts health.

Hasler highlighted the EEG results in the context of a 2019 study in which college students self-reported better and longer sleep on nights when they used cannabis as a sleep aid, but also more ...

What causes sleep onset insomnia? Typically, it should take between 10 and 20 minutes to fall asleep, according to Dr. Alex Dimitriu, a psychiatrist and sleep medicine doctor.