Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

If you're struggling to sleep, you might want to give this trick a go - it's worked wonders for an NHS doctor who often works ...

Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...

Born Norma Jean Mortenson on 1 June 1926, Marilyn was a blonde sensation celebrated for her roles in films such as The Seven ...

Parents can play a crucial role in supporting students’ academic success by establishing routines, organizing time effectively, providing dedicated workspaces and facilitating communication with ...

Jamal Walker-Bailey denies two counts of attempting to inflict grievous bodily harm and one count of assaulting an emergency ...

In June 1981, after one of the family elders, William Wandyaka, was declared missing following a land dispute, Mpagi was ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

No matter what’s on your Croatia itinerary, having a first aid kit at the ready is a good idea. This Band-Aid Travel Ready ...

A crossbody bag is a must in Europe. The BAGGU Medium Nylon Crescent Bag is one that I personally use and love. It’s a great ...

Infinix today unveiled its latest HOT 60 Series lineup, including the HOT 60 Pro+, HOT 60 Pro, HOT 60 5G, and HOT 60i.