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Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...
Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...
If you're struggling to sleep, you might want to give this trick a go - it's worked wonders for an NHS doctor who often works ...
Don't let your summer vacation get ruined by illness or injury. Be prepared with these easily overlooked health essentials ...
My husband is 72 years old and on a waiting list for a hip replacement due to severe osteoarthritis. The surgeon he was ...
DEAR DR. ROACH: My husband is 72 years old and on a waiting list for a hip replacement due to severe osteoarthritis. The ...
In her exclusive agony aunt column for HELLO!, Mariella Frostrup answers your midlife dilemmas - this week she tackles makeup ...
Sadly, 17 older people die as a direct result of falls every day in Australia, often due to head trauma or internal bleeding.
Born Norma Jean Mortenson on 1 June 1926, Marilyn was a blonde sensation celebrated for her roles in films such as The Seven ...
Greens powder isn’t a substitute for a balanced diet, but a decent one should help fill gaps if your diet lacks certain ...
Despite their bitter divorce in 1994, Burt Reynolds also once praised his ex-wife for sticking by him as he battled addiction ...