Riz Ahmed’s best role is probably in the underrated masterpiece, Sound of Metal. Released in 2019 and directed by Darius ...

In a post on the blog Apartment Therapy, the writer spilled the beans on finally giving into her dream of having an espresso machine in her bedroom.

While you’re snoozing, your brain is using NREM and REM sleep to strengthen and sort your memories for you.

A new study suggested that not getting enough REM sleep can be an early warning sign of Alzheimer's disease. Here's what a neurologist wants you to know.

Poor sleep may raise heart disease risk in menopausal women, new research finds. Learn why sleep quality is crucial for heart health and how to improve it.

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce ...

(Reuters) -ASL Strategic Value Fund on Monday urged shareholders of Avadel Pharmaceuticals to replace its board, citing mismanagement in the rollout of the drugmaker's flagship sleep disorder drug ...

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the environment, making bedding swaps and limiting alcohol consumption.