Instead, go with lightweight moisturizers that hydrate and soothe. If you notice peeling, Dr. Massick recommends going for ceramides, a type of lipid that works by strengthening the barrier, locking ...

Here is how to make this easy, effective, and refreshing DIY Apple Cider Vinegar morning drink, perfect for anyone looking to ...

This guide is your go-to for simple, effective, natural ways to calm your skin, soothe irritation, and get back to enjoying the season without looking (or feeling) like a cautionary tale.

You don’t need a medicine cabinet full of store-bought solutions. There are plenty of natural, gentle remedies to help with ...

UVA Today talked to University of Virginia School of Nursing associate professor Kathryn Reid for her advice on how to avoid ...

From firecracker burgers to grilled mojito mocktails, these Fourth of July BBQ recipes bring bold flavors and festive fun to ...

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

1. Cleanses and Exfoliates Commonly, people use apple cider vinegar to clean and exfoliate the skin or remove dead skin cells. Regularly washing your face with apple cider vinegar solutions can remove ...

In a world packed with fad diets, extreme meal plans, and intense workout regimes, natural weight loss solutions are more in ...

Apple cider vinegar has long been touted as a miracle potion that can be used for practically anything — from losing weight to aiding digestion to soothing sore throats, skin issues and ...

Or drink apple cider vinegar for better skin and better health. With many of these fads being quickly debunked as nothing but quasi-health garbage, it'd be easy to condemn the drinking of apple ...