Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

Although there are benefits of apple cider vinegar use, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone.

Studies show that apple cider vinegar (ACV) benefits the skin due to its antimicrobial, antifungal, and antioxidant properties. When applied directly to the skin (topically), the acetic acid in apple ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

All of these foods have something very important in common that can contribute to a longer and healthier life and gut ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most ...

I’m all for a health hack — if it actually works. But could ditching my treasured morning coffee (at least, for an hour or ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

Benefits Of Aloe Vera For Your Skin. A “miracle,” or wonder plant, aloe vera is a modest houseplant that frequently hides in plain sight. It is a plant that has been used for centuries as ...

Dietitians explain the health benefits of mango and share their favorite ways to eat them in a healthy diet. The hydrating fruit is nutrient-dense.