You can replace whole-fat dairy products with low fat options, including: 1% milk or skim milk low fat cheeses such as low fat cottage cheese, part-skim milk mozzarella, and ricotta sorbet or ...

Phil Ryan considers himself one of the luckier dairy farmers in Australia. The local company that turns his milk into dairy products in Bega, NSW this week proposed a minimum price of $10.40 per ...

Although dairy products like milk, cheese, and yogurt are especially high in calcium, many dairy-free sources of calcium are available. Here are 15 foods that are rich in calcium, many of which ...