Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

The Savannah Ghost Pirates invite you to learn to ice skate with them. Classes will teach the fundamentals of ice skating ...

Stand with feet hip distance apart, toes forward. Bend your knees and lower yourself until your thighs are parallel to the ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

SEOUL, South Korea (AP) — Two-time and reigning world champions Madison Chock and Evan Bates of the United States finished ...

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

Jasmine Pineda of "90 Day Fiancé" announced that she is expecting her baby with boyfriend Matt Branis, and not husband Gino ...

Adding squat holds to your roller skating routine engages your lower body in a fun and dynamic way. Start in a basic skating ...