Adding squat holds to your roller skating routine engages your lower body in a fun and dynamic way. Start in a basic skating ...

Here are 10 terrific exercises that really work – without any equipment (or a trip to the gym). Do them three times a week; ...

Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

I never expected to ice skate a marathon, but I did, and my Garmin Fenix 8 AMOLED kept up with every single stride.

The area, which was previously filled with garbage, has now been transformed as part of the Swachh Bharat Mission ...

Mangaluru: Kadri Park Road on Sunday was transformed into a lively and energetic hub as The Times of India's first-ever Happy ...

Students of Ideal Indian School enthusiastically participated in Qatar National Sport Day. The department of physical ...

Massachusetts State Police and the Salem Police Department conduct ice rescue training to prepare for potential emergencies ...

Many residents of the Walla Walla Valley remember going to the Ice Chalet on Birch Street and skating in circles for hours, ...

Show up early for almost any Oilers practice and the first player you’ll see on the ice is likely Vasily Podkolzin. He loves ...

On Jan. 29, an American Airlines passenger jet and an Army helicopter collided as the plane prepared to land at Washington ...

The crash of a Delta Airlines plane in Toronto is the fourth major aviation disaster in North America in the last month, Here ...